Welcome – Those that seek me out usually have a tale to tell and I imagine you’re the same. I’d like to invite you to tell me about your ups and downs and all your in-betweens and all the things you’ve lost and gained. I imagine some of it might be challenging to tell and parts of it you’ve never shared with anyone else and somewhere in there; I know there is an aspect of you that just cannot find a way to move forward. I imagine you’d like to get this moving again; this is I guess is why you’re reading this and this is where I help.
I’ve learnt that if I really listen to you and in the most accepting way, your own deep insights will emerge and you’ll start to see solutions to problems and begin to experience change in your life and in a satisfying way.
I can imagine you’ve felt the way you do for some time, and hope you can begin to feel hopeful or even excited now about the possibility of change; of freeing yourself from unhelpful thoughts about yourself and the world and getting back on track. Now you know where I am all you have to do is get in touch. So lets begin….
I will work collaboratively with you, respecting your culture and background and will draw from all of my experience and the tools available to me so that we together can find the necessary approach that will enable you to move forward in positive ways giving you a more fulfilling experience of life.
What I hope to offer you as individual therapy is an approach which I want to be warm and refreshing and can quickly get to the heart of your issues. I hope to support you by providing you a range of ways to accurately match your need, in the most effective and time efficient way and in the spirit of openness and acceptance.
I want your experience of therapy to be refreshingly brief and, as far as possible, an enjoyable/rewarding experience, particularly when long standing issues might be resolved.
I will use a combination of talking therapy, standard EMDR for single incident adult trauma and also AI-EMDR to help you work through early issues in the hope of helping you to achieve personal growth and balance.
I practice from a discreet and private studio in Forest Gate , East London and you can be assured of a comfortable safe and private environment.
I also offer to work remotely with you using Bilateral Base which is a dedicated secure programme designed for those who work with EMDR.
EMDR can be particular helpful in the following areas – EMDR for Stress and Anxiety – EMDR and for Anger issues– EMDR and for Childhood issues – – EMDR and Counselling for Personal Growth and Development – EMDR for Personal Loss and Bereavement – EMDR for for Eating Disorders – EMDR and Counselling for Sexual Compulsivity. EMDR for sexual and emotional abuse and wide range of other issues
My practice in Forest Gate is within easy reach of: Leytonstone, Stratford, Leyton, Walthamstow, East Ham, West Ham, Ilford, Wanstead, Mile End, Bow, Whitechapel, Woodford, South Woodford, Buckhurst Hill, Loughton